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on the record.
Every change to Joe Distilled ships from one reviewed commit, and the site keeps its own public log of how it got here — dates and messages only. This page shows what is running right now and the full history of changes.
68048b81brunning release2026-09-19T17:17:40Zrelease built
10d 8huptime — up since 2026-09-19 17:20 UTC
136changes since inception
2026-08-02project inception
2026-09-19latest change
Serving on go1.27.1. The change log ships inside each release, generated from the exact deployed commit with no authorship recorded.
The change log
Every change, dated.
Newest first. Each entry opens its full commit record.
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Revise difficulty-and-plateaus and craving
2480b147c -
Revise mind-training, no-shortcuts, self-control-before-food
259a714cb -
Revise maintenance and meal-composition; wave A complete
2e2f505f9 -
Revise personal-account-and-limits and adaptation-timeline
7b768e0ec -
Revise daily-structure and fasting-boundary for the full corpus
bb46b86a2 -
Triage same-day upload: OMAD Boot Camp / hunger high (VVaf4qh2oMY)
b7db1045f -
Rewrite buddhist-frame page: the frame is an arrival, not a constant
e99b35fe3 -
Propose a signature-phrases page in the framework review
dbd9eaf13 -
Link all delta-report citations to their principles files
76eabcd26 -
Add framework review: full-corpus change proposal for the site
b0e7caec7 -
Rewrite synthesis from the full 378-recording corpus
25dfe00b5 -
Fix batch 10 H1 suffixes and complete stage-4 verification
cd0154f9e
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