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Distill principles batch 10: 2016-08 through 2016-11 (20 recordings)

Committed 2026-08-17 17:02 UTC

940630f865ea93880a086f4485d0f322ff6a5fe3

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Distill principles batch 10: 2016-08 through 2016-11 (20 recordings) Autumn 2016: chronic-binger advice, muscle-loss truths, the cold-water fast protocol, and Principle 9. 117 bullets; registered with transcript provenance.