Light revisions: five pages; all 19 existing pages now revised
start-now dates the aging positions and lands on dose-not-verdict per
the 2026 Boot Camp video; motivation, appetite-as-training,
renunciation, and non-craving gain early-era origins and phrases
(commit-don't-try, don't-break-the-spell, disassociation drills, the
Prison of Reformation, the 2013 list naming "you never arrive"). Also
corrects the synthesis: "you never arrive" is the cardinal list's
unnumbered closing capstone, not a numbered principle. Nine
representative sources added. Waves A-C complete: 19 of 19 pages.